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Basic ways to
better hair care
 Wash and condition hair daily.
Change Shampoo from time to time. This helps your hair from building up a tolerance to shampoo and conditioners.
Do not over dry hair when styling.
When styling try to avoid products that use a high content of Alcohol
Eat right a balanced diet that includes vitamins and minerals (Believe it or not your diet effects your hair.)
Protection from the elements Wind, Heat, Cold, and most important the Sun.
Stress is a major factor. (Try to live a balanced life, take time to enjoy life and it’s simple pleasures)
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Caring for your Skin
Your skin is a living organism and it regularly regenerates with new skin cells growing and forcing older, dead skin cells off at the surface of your skin. When you are young, this renewal takes place on it's own. As you get older, the process slows and the dead surface cells can accumulate on the surface of the skin. Proper Cleaning helps remove dead surface cells from your skin. Proper Cleansing helps your complexion looks lighter and brighter, smoother and more evenly textured.
Caring for your skin will only take a little bit of time. You'll find that the effort will not only refresh your skin, it will improve you self-confidence.
For simple skin restoration, add nutritive and rejuvenating products. Reorganize your lifestyle, so take the 5 minutes a day just for you. Your skin will thank you, and your friends will most definitely notice.
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1/14/2026 1:14:28 AM
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